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5 Things to Know Today: Canada Enters Recession, Oil Slips on Iran Ceasefire Talk

Saturday, May 30, 2026 — Your quick-hit Canadian financial briefing for the day. 1.Canada Officially Meets the Definition of a Technical Recession Statistics Canada confirmed Friday that real GDP contracted 0.1% on an annualized basis in Q1 2026 — following a revised 1.0% drop in Q4 2025 . That's two straight quarters of negative growth, which meets the technical definition of a recession. The miss was a big one: economists had forecast growth of 1.5% . The main culprits were a surge in imports (up 2.9%, largely gold), declining business capital investment (down 0.7% — its fifth consecutive quarterly drop ), and weakness in resource extraction and construction. On a per-capita basis, GDP actually edged up 0.2% as Canada's population shrank for the second quarter in a row. Not everyone is ready to call it a full recession: some economists note that three of the four weak months were isolated, and early April data points to a sharp 0.4% rebound . Still, the numbers ...
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13 Essential Traits for Women to Succeed in Their Careers



Here are some tips to develop the traits  for women to Succeed in their Careers: 

 1. Confidence: Practice self-affirmation and positive self-talk. Set achievable                    goals and celebrate your accomplishments. Surround yourself with supportive             people who encourage you to be your best self. 

2. Resilience: Learn from your failures and mistakes. Embrace challenges as opportunities for growth. Cultivate a growth mindset and focus on the lessons learned from difficult experiences.

3. Adaptability: Be open to change and new experiences. Learn new skills and take on new challenges. Be willing to step outside of your comfort zone and try new things.

4. Self-awareness: Reflect on your thoughts, feelings, and behaviors. Identify your strengths and weaknesses. Seek feedback from others to gain a better understanding of how you are perceived.

5. Empathy: Practice active listening and try to understand other people’s perspectives. Show compassion and kindness towards others. Volunteer or get involved in community service to develop your empathy skills.

6. Vision: Set long-term goals and create a plan to achieve them. Visualize your success and focus on the steps you need to take to get there.

7. Passion: Pursue activities that you are passionate about. Find ways to incorporate your passions into your work or career.

8. Perseverance: Stay committed to your goals even when faced with obstacles or setbacks. Keep pushing forward and don’t give up on your dreams.

9. Courage: Take risks and be willing to fail. Stand up for what you believe in, even if it’s not the popular opinion.

10. Humility: Recognize that you don’t know everything and be open to learning from others. Admit when you make mistakes and take responsibility for your actions.

11.nCreativity: Embrace your creativity and find ways to express yourself through art, music, writing, or other creative outlets.

12. Authenticity: Be true to yourself and don’t try to be someone you’re not. Embrace your unique qualities and use them to your advantage.

13. Open-mindedness: Be open to new ideas, perspectives, and experiences. Challenge your own beliefs and biases by seeking out diverse viewpoints.


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