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Ontario Hydro Rates Drop November 1, But Your Bill Might Not

  Ontario Hydro Rates Drop November 1, But Your Bill Might Not Ontario electricity prices are changing on Sunday, November 1, 2026. The Ontario Energy Board (OEB) has announced lower regulated electricity rates for households, small businesses and farms. But there is a catch: the provincial electricity rebate is also shrinking, meaning lower electricity prices will not necessarily translate into lower overall bills. For Ontario households already dealing with higher grocery prices, mortgage payments and winter heating costs, understanding these changes could help save money over the coming months. Here is what you need to know about the new rates, how to choose between Time-of-Use, Tiered and Ultra-Low Overnight pricing, and the winter protection that prevents electricity disconnections for non-payment. 1. Ontario Electricity Rates Change November 1 The new rates take effect November 1, bringing lower prices for electricity used under Ontario's Regulated Price Plan (RPP). Accordin...
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Healthy Kids' Meals and Snacks: Wholesome and Easy Recipes

 




Chicken Avocado Wraps

Ingredients
  • 2 chicken leg quarters, skin removed
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/3 cup chopped onion
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon salt
  • Dash cayenne pepper
  • 1/2 medium ripe avocado
  • 2 tablespoons lime juice
  • 4 whole wheat tortillas (8 inches), warmed
  • Fresh cilantro leaves, optional

Directions

  • In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook until a thermometer inserted in chicken reads 180°, stirring occasionally, 25-30 minutes.
  • Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, until the sauce is thickened, 8-10 minutes.
  • Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.
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