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Washington’s Aims in Iran Remain Steady, Says Hegseth

                                   Hegseth told reporters that the objectives remained to destroy Iran's missile launchers. In a recent commentary, Fox News host Pete Hegseth argued that the United States’ strategic objectives in Iran have remained largely unchanged despite shifting administrations and evolving regional tensions. According to Hegseth, Washington continues to prioritize deterring Iran’s nuclear ambitions, countering its regional influence, and protecting U.S. personnel and allies in the Middle East. Hegseth suggested that while tactics may vary—from diplomatic pressure to targeted military responses—the core goals have stayed consistent for decades. He also emphasized that Iran’s actions, including support for proxy groups and continued nuclear development, keep the region on edge and force U.S. policymakers to maintain a firm posture. His remarks come amid renewed...

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Healthy Kids' Meals and Snacks: Wholesome and Easy Recipes

 




Chicken Avocado Wraps

Ingredients
  • 2 chicken leg quarters, skin removed
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/3 cup chopped onion
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon salt
  • Dash cayenne pepper
  • 1/2 medium ripe avocado
  • 2 tablespoons lime juice
  • 4 whole wheat tortillas (8 inches), warmed
  • Fresh cilantro leaves, optional

Directions

  • In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook until a thermometer inserted in chicken reads 180°, stirring occasionally, 25-30 minutes.
  • Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, until the sauce is thickened, 8-10 minutes.
  • Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.

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