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Turkey Steps Up Regional Defenses With Planned Missile Deployment to Cyprus

                                                         A Hisar-A system being fired Turkey is reportedly preparing to deploy Hisar surface‑to‑air missile systems to Cyprus, marking a significant escalation in regional military posturing amid ongoing Middle East tensions.   Turkey is moving to bolster its military presence in Cyprus by deploying Hisar surface‑to‑air missile systems, according to reports from Turkish media. The move comes as regional tensions continue to rise due to ongoing conflict in the Middle East.  The planned deployment follows the recent stationing of six Turkish F‑16 fighter jets at Ercan (Tymbou) airport in Northern Cyprus earlier in the week. These aircraft, along with the incoming missile systems, are part of Ankara’s broader strategy to enhance security for the Turkish Republic o...
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Healthy Kids' Meals and Snacks: Wholesome and Easy Recipes

 




Chicken Avocado Wraps

Ingredients
  • 2 chicken leg quarters, skin removed
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/3 cup chopped onion
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon salt
  • Dash cayenne pepper
  • 1/2 medium ripe avocado
  • 2 tablespoons lime juice
  • 4 whole wheat tortillas (8 inches), warmed
  • Fresh cilantro leaves, optional

Directions

  • In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook until a thermometer inserted in chicken reads 180°, stirring occasionally, 25-30 minutes.
  • Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, until the sauce is thickened, 8-10 minutes.
  • Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.
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