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Markets on Edge as Bank of Canada Decides: TSX, Wall Street, and Oil in Focus — June 10, 2026

  All eyes are on Ottawa this morning. The Bank of Canada is set to release its interest rate decision at 9:45 a.m. ET today — and while markets widely expect a hold at 2.25% , the accompanying statement from Governor Tiff Macklem will be dissected for any signal about what comes next. Against a backdrop of volatile oil prices, a recent technical recession, and a still-fragile U.S.–Iran ceasefire, the stakes are higher than usual. Here's where the major markets stand heading into this pivotal session. 🇨🇦 Canada — TSX & the BoC Decision The S&P/TSX Composite has been navigating choppy waters. After a sharp 2.3% decline on June 5 — triggered by a blowout Canadian jobs report that added 88,000 positions, far exceeding forecasts — the index pulled back to trade near the 34,093 range on Tuesday before recovering somewhat to sit just above 34,500 . That jobs print, combined with a similar U.S. surprise, effectively closed the door on any rate cut hopes and forced a reasse...
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Healthy Kids Recipes: Parmesan Fish Sticks

 


Parmesan Fish Sticks

Ingredients
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/8 to 1/4 teaspoon pepper
  • 2 large eggs
  • 1 cup panko bread crumbs
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons garlic-herb seasoning blend
  • 1 pound tilapia fillets
  • Cooking spray

Directions
  • Preheat oven to 450°. In a shallow bowl, mix flour, salt and pepper. In another bowl, whisk eggs. In a third bowl, toss bread crumbs with cheese and seasoning blend.
  • Cut fillets into 1-in.-wide strips. Dip fish in flour mixture to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere.
  • Place on a foil-lined baking sheet coated with cooking spray. Spritz tops with cooking spray until crumbs appear moistened. Bake 10-12 minutes or until golden brown and fish just begins to flake easily with a fork.
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