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Statistics Canada Begins Major Workforce Overhaul, Cutting 850 Positions

    Statistics Canada says it will be cutting around 850 of its staff along with 12 per cent of its executive team. Statistics Canada is moving ahead with a major restructuring that will see roughly 850 jobs eliminated , including a portion of its executive ranks. The agency confirmed that it has entered a formal workforce adjustment period, with affected employees set to receive notices over the next two weeks. The cuts are part of a broader federal initiative to reduce public service spending. With more than 7,200 employees as of early 2025, Statistics Canada is among several departments facing significant downsizing as the government seeks long‑term budget efficiencies. Union representatives have raised concerns about the impact on the agency’s ability to maintain the quality and timeliness of national data. Management, however, has emphasized that voluntary departures and early retirement incentives will be used where possible to ease the transition. The announcement m...
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Nourishing Bites for Growing Minds: Wholesome and Delicious Kids' Lunches and Snacks - Easy Recipe



Here are three recipes for healthy, affordable, nutritious, and simple kids' lunches and snacks:


1. Veggie Wrap:

Ingredients:

  • Whole wheat tortilla wraps
  • Hummus
  • Sliced cucumbers
  • Sliced bell peppers
  • Shredded carrots
  • Spinach or lettuce leaves

Instructions:

  • Lay out the tortilla wrap on a clean surface.
  • Spread a layer of hummus evenly over the wrap.
  • Layer the sliced cucumbers, bell peppers, shredded carrots, and spinach/lettuce leaves over the hummus.
  • Roll the tortilla tightly, folding in the sides as you go.
  • Cut the wrap into bite-sized pinwheels or leave it as a whole wrap.


2. Fruit Kabobs with Yogurt Dip:

Ingredients:

  • Assorted fresh fruits (e.g., strawberries, grapes, melon chunks, pineapple chunks)
  • Wooden skewers
  • Greek yogurt
  • Honey (optional, for sweetening)

Instructions:

  • Wash and prepare the fruits, cutting them into bite-sized pieces.
  • Thread the fruit pieces onto the wooden skewers in a colorful pattern.
  • In a small bowl, mix Greek yogurt with a drizzle of honey for a dipping sauce.
  • Pack the fruit skewers and yogurt dip separately for a fun and nutritious snack.


3. Mini Quinoa Muffins:

Ingredients:

  • 1 cup cooked quinoa
  • 1 cup grated zucchini
  • 1/2 cup grated cheese (cheddar, mozzarella, etc.)
  • 1/4 cup diced ham or cooked chicken (optional)
  • 2 eggs, beaten
  • 1/4 cup milk
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  • Preheat the oven to 375°F (190°C) and grease a mini muffin tin.
  • In a mixing bowl, combine the cooked quinoa, grated zucchini, grated cheese, and diced ham/chicken.
  • In a separate bowl, whisk together the beaten eggs, milk, garlic powder, salt, and pepper.
  • Pour the egg mixture over the quinoa mixture and stir until well combined.
  • Spoon the mixture into the mini muffin tin, filling each cup almost to the top.
  • Bake for about 15-20 minutes or until the muffins are set and slightly golden.
  • Allow the muffins to cool slightly before removing them from the tin.


Remember to adjust portion sizes and ingredients according to your child's preferences and dietary restrictions. These recipes offer a balance of nutrients and flavors that kids will enjoy while ensuring they get the necessary nutrients for their growth and development.

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