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Regional Conflict Deepens as Israel Expands Strikes on Hezbollah Amid Market Turmoil

  The conflict in the Middle East has entered a more volatile phase as Israel broadens its military campaign to include intensified strikes on Hezbollah positions in Lebanon. The escalation follows a series of missile and drone attacks launched by Hezbollah in retaliation for the killing of Iran’s Supreme Leader, Ali Khamenei, an event that has reshaped the region’s political landscape.  Israeli forces have targeted intelligence, security, and command centers linked to Hezbollah, marking a significant widening of the confrontation that had already spilled beyond Israel and Iran into neighboring territories. Explosions have been reported across Lebanon and even as far as Tehran, underscoring the geographic reach of the conflict.  Hezbollah’s involvement—long anticipated due to its close ties with Tehran—has intensified fears of a broader regional war. The group acknowledged launching missiles and drones toward Israel, prompting swift and forceful retaliation. The United...
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Healthy Meals: Lemon-Pepper Salmon

 


Ingredients

  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 4 (4 ounce) salmon steaks
  • 1 teaspoon minced garlic
  • 1 tablespoon lemon pepper
  • 1 teaspoon salt
  • ¼ cup water
  • 1 cup chopped fresh tomatoes
  • 1 cup chopped fresh cilantro
  • 2 cups boiling water
  • 1 cup uncooked couscous

Directions

  1. 1. Heat the butter and olive oil in a large skillet over medium heat. Place salmon in the skillet, and season with garlic, lemon pepper and salt. Pour 1/4 cup water around salmon. Place tomatoes and cilantro in the skillet. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.

  2. 2. Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.

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