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CUSMA Review 2026: What Happens on July 1 — and What It Means for Your Wallet

The trade deal that governs nearly $1.3 trillion in Canada-U.S. commerce is up for review in less than a week. Here's what's at stake for Canadian families — and how to protect your budget whatever happens next. By MoneySavings.ca Staff  |   June 25, 2026 Canada Day is almost here — and this year, July 1 carries a lot more weight than fireworks and barbecues. On that same date, Canada, the United States, and Mexico are required to sit down for the first mandatory review of the Canada–United States–Mexico Agreement , known in Canada as CUSMA (and in the U.S. as the USMCA). The outcome of these talks will help shape the price of your groceries, your next car payment, Canadian jobs, and the overall cost of living for years to come. If you've heard the buzz but aren't sure what it all means for your household budget, you're in the right place. Here's your plain-language breakdown. What Is CUSMA — and Why Should You Care? CUSMA replaced the old NAFTA deal in 2020 an...
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Healthy Meals: Sweet Potato and Black Bean Tacos





 Sweet Potato and Black Bean Tacos are a delicious and nutritious option for a meatless taco night. Here's a simple recipe to make these flavorful tacos:


Ingredients:

For the Sweet Potatoes:

  • 2 medium-sized sweet potatoes, peeled and diced into small cubes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste


For the Black Beans:
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

For the Avocado Crema:
  • 1 ripe avocado, peeled and pitted
  • 1/4 cup sour cream or Greek yogurt
  • Juice of 1 lime
  • Salt and pepper to taste
For Assembling:
  • 8 small corn or flour tortillas
  • 1 cup shredded lettuce or cabbage
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • Optional toppings: shredded cheese, hot sauce, or sliced jalapeños

Instructions:

1. Roast the Sweet Potatoes:
  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Toss until the sweet potatoes are evenly coated.
  • Spread the sweet potato cubes in a single layer on a baking sheet.
  • Roast in the preheated oven for 20-25 minutes or until they are tender and slightly crispy around the edges. Stir halfway through to ensure even cooking.
2. Prepare the Black Beans:
  • In a small saucepan, heat the drained and rinsed black beans over medium heat.
  • Season the beans with cumin, paprika, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until heated through. You can add a splash of water to prevent them from drying out.
3. Make the Avocado Crema:
  • In a blender or food processor, combine the peeled and pitted avocado, sour cream or Greek yogurt, lime juice, salt, and pepper.
  • Blend until smooth and creamy. Adjust the seasoning to taste.
4. Assemble the Tacos:
  • Warm the tortillas in a dry skillet or microwave according to the package instructions.
  • To assemble each taco, spread a spoonful of the avocado crema on a tortilla.
  • Add a scoop of roasted sweet potatoes, black beans, shredded lettuce or cabbage, diced tomatoes, red onion, and chopped cilantro.
  • If desired, top with shredded cheese, hot sauce, or sliced jalapeños for extra flavor and heat.
5. Serve and Enjoy:
  • Roll up the tortillas, and your Sweet Potato and Black Bean Tacos are ready to be served.
  • Serve with lime wedges on the side for an extra burst of freshness.
  • Enjoy your homemade Sweet Potato and Black Bean Tacos! They are not only delicious but also packed with nutrients and flavors.





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