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Grocery Benefit Pays Monday, Oct. 5: What You'll Actually Get — and Who Gets $0

  The second Canada Groceries and Essentials Benefit (CGEB) payment lands Monday, Oct. 5, and it's the last one of 2026. Some households will see $222.50. Others will see nothing. Here's how to tell which group you're in. At a glance Payment date: Monday, Oct. 5, 2026 (tax-free) Maximum per payment: $169.75 single, $222.50 couple, plus $58.50 per child under 19 Based on: your 2025 tax return Next payments: January and April 2027 Check which number you're reading: yearly or per payment A lot of coverage this week quotes $679 for singles and $890 for couples. Those are the yearly maximums for the July 2026 to June 2027 benefit year, paid in four quarterly instalments. What arrives Monday is one quarter of that. Household Max per year Max per payment Single, no children $679 $169.75 Married or common-law $890 $222.50 Each child under 19 (added on) $234 $58.50 First child in a single-parent family $445 $111.25 Most households get less than the maximum The CGEB is incom...
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"Try to be a rainbow in someone else's cloud" by Maya Angelou.

                                          


     

This quote reminds us of the power of kindness and positivity in brightening someone else's day or life.

Maya Angelou's quote, "Try to be a rainbow in someone else's cloud" beautifully captures the essence of empathy, compassion, and the impact of our actions on others.

In life, we all face difficult moments, challenges, and clouds that can darken our outlook. This quote encourages us to be the source of positivity and support for others during their tough times. Just as a rainbow appears after a storm, bringing hope and beauty, our acts of kindness and understanding can bring comfort and joy to someone who may be going through a storm in their life.

It's a reminder that even small gestures of kindness and encouragement can have a profound effect on someone's well-being. It encourages us to be mindful of the people around us and to strive to make the world a better place by being a source of light and positivity in their lives.

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