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Canada Groceries and Essentials Benefit: What You Need to Know About Tomorrow's Payment

  If you've ever received a GST/HST credit payment from the CRA, there's a good chance money is landing in your bank account tomorrow — and this time, it could be noticeably bigger than usual. On June 5, 2026 , the federal government is issuing a one-time top-up payment to more than 12 million eligible Canadians as part of the transition to the new Canada Groceries and Essentials Benefit (CGEB) . Here's what the payment is, how much you could receive, and what changes are coming in July. What Is the June 5 Payment? The June 5 deposit is a one-time GST/HST credit top-up — equal to 50% of your annual GST/HST credit entitlement for the 2025–26 benefit year. Think of it as a bonus mid-year payment on top of your regular quarterly schedule. This payment is part of the federal government's bridge between the old GST/HST credit and the new Canada Groceries and Essentials Benefit, which officially launches in July 2026. The goal is to get money into Canadians' hands now, b...
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"Strength does not come from physical capacity. It comes from an indomitable will.” by Mahatma Gandhi

 


This quote by Mahatma Gandhi is a powerful reminder that strength is not just a physical attribute, but a mental and emotional one as well.

 Mahatma Gandhi, was the leader of the Indian independence movement and a champion of nonviolence.  He demonstrated his indomitable will in his nonviolent resistance against British colonial rule in India, inspiring millions of people to follow his example. 

He showed that strength comes from conviction, courage, and perseverance, not from brute force or violence. This quote can inspire us to overcome our own challenges and difficulties with the same spirit of determination and resilience.




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