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Melania Trump Showcases Elegant 2025 White House Holiday Décor

  Melania Trump has unveiled the 2025 White House holiday decorations, continuing her tradition of bringing a refined and artistic touch to the season. This year’s theme emphasizes unity and timeless elegance, with rooms adorned in shimmering golds, deep reds, and sparkling white lights. The East Wing features towering Christmas trees decorated with handcrafted ornaments symbolizing American heritage, while the Grand Foyer is lined with garlands and wreaths that highlight the craftsmanship of artisans from across the country. The State Dining Room showcases a centerpiece inspired by winter wonderlands, complete with crystal accents and cascading lights. Melania Trump emphasized that the decorations are meant to celebrate the spirit of togetherness and gratitude, inviting visitors to experience the warmth of the season. The annual reveal has become a highly anticipated tradition, blending festive cheer with a showcase of artistry and cultural pride. This year’s design reflects b...
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Five Healthy Eating Tips for the Holidays





Here are 5 healthy eating tips to keep in mind during the holiday season:

  1. Plan ahead: Before attending a holiday party, eat a healthy snack to avoid overeating. If you’re hosting, consider offering healthier options such as fruit or vegetable platters.

  2. Portion control: Enjoy your favorite holiday foods in moderation. Use a smaller plate to help control portion sizes and avoid going back for seconds.

  3. Stay hydrated: Drinking water can help you feel full and prevent overeating. Try to drink at least 8 cups of water per day.

  4. Get moving: Exercise can help reduce stress and burn off extra calories. Consider taking a walk after a holiday meal or participating in a fun winter activity like ice skating.

  5. Be mindful: Pay attention to your body’s hunger and fullness cues. Eat slowly and savor each bite. Remember that the holidays are about spending time with loved ones, not just food.


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