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U.S. Journalist Abducted in Baghdad Amid Rising Security Fears

                                   FILE PHOTO: An aerial view of Baghdad An American journalist was kidnapped in central Baghdad, according to Iraqi police officials who reported the incident early Tuesday. The abduction occurred near a busy commercial district where foreign media workers often travel, underscoring ongoing concerns about the safety of international personnel operating in the region. Witnesses told authorities that armed men intercepted the journalist’s vehicle and forced them into another car before speeding away. Police have launched an investigation and are coordinating with federal security forces to track the kidnappers and determine the journalist’s whereabouts. No group has yet claimed responsibility, but officials say the method of the abduction resembles tactics used by organized militias and criminal networks active in the capital. U.S. diplomatic represe...
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Frozen Pineapple Smoothies

 


Ingredients

    • 1-1/2 cups 2% milk
    • 2 cups frozen cubed pineapple
    • 1 medium banana, peeled, quartered and frozen
    • Honey, optional

    Directions

    1. 1. Place the first 3 ingredients in a blender; cover and process until blended. If desired, add honey to taste.

    Nutrition Facts

      2 cups: 227 calories, 4g fat (2g saturated fat), 15mg cholesterol, 88mg sodium, 44g carbohydrate (32g sugars, 4g fiber), 8g protein.
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