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Your daily horoscope: January 21, 2026

  IF TODAY IS YOUR BIRTHDAY The more other people tell you that you should be doing this or doing that the more you must ignore every last one of them. You will know in your bones what direction your life needs to take, so listen to your inner voice and act on it often. ARIES (March 21 - April 20): News from afar will surprise you today but once you have recovered your composure you will realize it is very good news indeed. Get together with people who share your ambitions and find ways to make this information pay for all of you. TAURUS (April 21 - May 21): Today’s sun-Mercury union means there is something special you will be called on to do on the work front. Whatever that something turns out to be you must give it 100 per cent effort, because your career development could depend on it. GEMINI (May 22 - June 21): Don’t be disappointed if a parting of the ways becomes necessary over the next 24 hours, because what you lose will quickly be replaced by something many times better. ...
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Frozen Pineapple Smoothies

 


Ingredients

    • 1-1/2 cups 2% milk
    • 2 cups frozen cubed pineapple
    • 1 medium banana, peeled, quartered and frozen
    • Honey, optional

    Directions

    1. 1. Place the first 3 ingredients in a blender; cover and process until blended. If desired, add honey to taste.

    Nutrition Facts

      2 cups: 227 calories, 4g fat (2g saturated fat), 15mg cholesterol, 88mg sodium, 44g carbohydrate (32g sugars, 4g fiber), 8g protein.
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