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scalating Violence: Israeli Strikes Kill Dozens in Lebanon and Gaza

  Palestinian children amid the rubble of destroyed buildings, during a ceasefire between Israel and Hamas, in Jabalia, northern Gaza Strip. Israeli air strikes have intensified across Lebanon and Gaza, leaving dozens dead and further destabilizing fragile ceasefires in the region. In southern Lebanon , an Israeli drone strike on the Ein el-Hilweh Palestinian refugee camp near Sidon killed at least 13 people and wounded several others. The attack targeted a car parked near a mosque, with Lebanese officials reporting that ambulances rushed victims to nearby hospitals. Hours later, another strike in the village of Tiri killed one person and injured 11, including students aboard a bus. Meanwhile, in Gaza , hospitals reported at least 25 Palestinians killed in multiple strikes across Gaza City, Khan Younis, and Rafah. Medics confirmed that casualties included families caught in residential areas, underscoring the human toll of the renewed bombardments. Israel’s military claimed...
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Frozen Pineapple Smoothies

 


Ingredients

    • 1-1/2 cups 2% milk
    • 2 cups frozen cubed pineapple
    • 1 medium banana, peeled, quartered and frozen
    • Honey, optional

    Directions

    1. 1. Place the first 3 ingredients in a blender; cover and process until blended. If desired, add honey to taste.

    Nutrition Facts

      2 cups: 227 calories, 4g fat (2g saturated fat), 15mg cholesterol, 88mg sodium, 44g carbohydrate (32g sugars, 4g fiber), 8g protein.
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