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Ukraine Strikes Russian Energy Hubs with Missiles and Drones

A n artilleryman of the 44th Separate Artillery Brigade, named after Hetman Danylo Apostol, of the Armed Forces of Ukraine, carries a cartridge as he prepares to fire a M777 Howitzer towards Russian troops. On December 25, 2025 , Ukraine launched a coordinated assault on Russian energy infrastructure, deploying Storm Shadow cruise missiles alongside long-range drones . According to the Ukrainian General Staff, the strikes hit the Novoshakhtinsk oil refinery in Russia’s Rostov region, one of southern Russia’s largest suppliers of diesel and jet fuel for the military. Multiple explosions were reported, and the facility was forced offline. In addition to the refinery, Ukraine’s Security Service (SBU) confirmed drone attacks on facilities in Temryuk and Orenburg . Fuel tanks in Temryuk caught fire, while a gas processing plant in Orenburg was shut down, further disrupting Russia’s energy output. Ukrainian officials stated that these operations are designed to undermine Russia’s milit...
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Healthy Recipes for a Budget in 2024


Eating healthy does not have to be expensive or boring. You can prepare delicious and nutritious meals with simple and affordable ingredients. Here are some examples of healthy recipes that you can try:

- Vegetable and Bean Soup: This hearty and filling soup is easy to make with canned or dried beans, chopped vegetables, vegetable broth, and seasonings. You can add some cheese, yogurt, or sour cream for extra creaminess and protein.

- Chicken and Vegetable Stir-Fry: This is a quick and versatile dish that you can customize with different vegetables, sauces, and spices. You can use chicken breast or thigh, or substitute tofu or tempeh for a vegetarian option. Serve it with rice, noodles, or quinoa for a complete meal.

- Pasta with Tomato and Spinach Sauce: This is a simple and satisfying dish that you can whip up in no time. You just need some pasta, canned or fresh tomatoes, spinach, garlic, olive oil, and parmesan cheese. You can also add some chicken, sausage, or beans for more protein.

- Oatmeal with Fruits and Nuts: This is a healthy and filling breakfast that will keep you energized for the day. You can cook some oats with water or milk, and top them with fresh or dried fruits, nuts, seeds, honey, or maple syrup. You can also make overnight oats by soaking them in a jar with milk and yogurt in the fridge.

- Egg and Cheese Sandwich: This is a classic and easy breakfast that you can make in minutes. You just need some bread, eggs, cheese, butter, and salt and pepper. You can also add some ham, bacon, or avocado for more flavor and texture. Toast the bread, scramble the eggs, melt the cheese, and assemble the sandwich.

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