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Nerve Block Therapy Offers Hope for Migraine Sufferers

                           Calgary neurologist Dr. Serena Orr injecting a patient to help treat migraines.  Researchers in Calgary are spotlighting a promising treatment for people living with severe migraines: occipital nerve blocks . This approach involves injecting a small amount of anesthetic near the occipital nerves at the back of the head, which can interrupt pain signals and provide rapid relief. Neurologist Dr. Serena Orr of the University of Calgary has been at the forefront of this research, recommending updates to the American Headache Society’s guidelines for emergency departments. The new recommendations encourage doctors to consider nerve blocks as a frontline option for patients arriving with debilitating migraine attacks. Patients who have received the treatment report significant improvement. Some describe it as the first time they’ve been able to escape the crushing pain, nausea,...
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Air Travel Tips: Navigating the Skies with Ease

 

Traveling by air is a modern luxury that can whisk you across continents in mere hours. However, it’s not without its challenges. From crowded airports to overbooked flights, here are some essential tips to make your journey smoother:

1. Get Organized

  • Pre-Flight Prep: Reduce stress by organizing your travel essentials before boarding. Check your passport, tickets, and other documents well in advance.

2. Know the Baggage Rules

  • Checked Baggage: Familiarize yourself with checked baggage restrictions. Avoid being that person frantically rearranging their suitcase at the check-in counter.

  • Carry-On Guidelines: Most airlines allow one carry-on bag and one personal item (like a briefcase or purse). Be aware of size and weight limits.

3. Track Your Flight

  • Stay Informed: Use flight tracking apps or airline notifications to keep tabs on your flight status. Delays happen, but being informed helps.

4. Arrive Early

  • Time Buffer: Arrive at the airport with ample time. Security lines, check-in, and boarding can take longer than expected.

5. Dress Comfortably

  • Loose Clothing: Opt for comfortable attire. Loose-fitting clothes are ideal for long flights.

  • Bring a Sweatshirt: Airplanes can get chilly. A lightweight sweatshirt or shawl is handy.

  • Pay Attention to Socks: Slip-on shoes and cozy socks make security checks a breeze.

Remember, air travel is an adventure. Embrace the journey, and may your flights be smooth and your skies friendly! 




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