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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...

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Benefits of airline rewards programs

 

Airline rewards programs offer a host of advantages for frequent travelers and savvy flyers. Let’s explore some of the key benefits:

  1. Free Flights: Accumulating miles allows you to redeem them for free flights. Whether it’s a domestic trip or an international adventure, your rewards can significantly offset travel costs.

  2. Upgrades: Many programs offer the opportunity to upgrade from economy to business or first class using your miles. Enjoy a more comfortable and luxurious flying experience without paying the full fare.

  3. Priority Boarding: Elite members often receive priority boarding, allowing you to settle into your seat early and avoid the rush.

  4. Lounge Access: Access to airport lounges provides a quiet and comfortable space to relax, work, or enjoy complimentary snacks and beverages before your flight.

  5. Baggage Allowance: Elite status often comes with increased baggage allowances, saving you money on checked bags.

  6. Flexible Redemption: Use your miles not only for flights but also for hotel stays, car rentals, and other travel-related expenses.

  7. Partner Airlines and Alliances: Many programs have partnerships with other airlines, allowing you to earn and redeem miles across a broader network.

  8. Special Promotions: Keep an eye out for bonus promotions that allow you to earn extra miles through specific activities (such as dining out or shopping).

  9. Status Benefits: Achieving elite status grants additional perks like priority check-in, dedicated customer service lines, and complimentary upgrades.

  10. Mileage Expiration Prevention: Some programs offer ways to keep your miles active, ensuring they don’t expire.

Remember to choose a program that aligns with your travel habits and preferences.

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