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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Flash Freeze Warning: Brace for Sudden Temperature Plunge in Eastern Ontario and Quebec

 

Environment Canada has issued a flash freeze warning that’s set to send shivers down the spines of residents in eastern Ontario and nearly all of Quebec. If you were basking in the surprisingly warm temperatures on Tuesday, get ready for a meteorological rollercoaster.

What’s Happening?

  • A dramatic change in temperatures is expected on Wednesday as a sharp cold front sweeps through the region.
  • The warning extends from as far south as Kingston, Ontario, to as far north as Caniapiscau in Quebec’s Côte-Nord region.
  • By Wednesday night, Ottawa is predicted to plummet to a bone-chilling –13°C, with a chance of rain showers or flurries.
  • Environment Canada urges caution due to suddenly icy and slippery surfaces, including highways, roads, walkways, and parking lotsTake extra care when walking or driving in affected areas.

Record Heat and Frosty Reversal

  • On Tuesday, several Ontario communities, including Belleville, Kemptville, and Picton, shattered daily temperature records.
  • Ottawa is poised to break its own record by reaching a balmy high of 14°C before the impending flash freeze.
  • This year’s mild winter, which curtailed the opening of the Rideau Canal Skateway, is attributed to a mix of climate change and El Niño.
  • Let’s hope the skaters and walkers along the Rideau Canal enjoyed their brief 10 days of winter wonderland.


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