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Canada Groceries & Essentials Benefit: Free Money Hits Your Account June 5 — Are You Getting Yours?

If you're a low- or modest-income Canadian, there's a very good chance the government is about to deposit money directly into your bank account — on June 5, 2026 — with zero application required. It's called the Canada Groceries and Essentials Benefit (CGEB) , and it's replacing the old GST/HST credit with a bigger, better payout. The first step? A one-time bonus payment arriving in less than two weeks. Here's everything you need to know to make sure you don't miss it. What Exactly Is This Payment? The federal government is transitioning away from the GST/HST Credit and launching the new Canada Groceries and Essentials Benefit (CGEB) starting July 2026. As a bridge to that new program, every current GST/HST credit recipient will receive a one-time lump-sum top-up on June 5, 2026 — equal to 50% of their annual 2025–26 GST/HST credit . Think of it as a bonus cheque (or direct deposit) to help you cover rising grocery and essentials costs right now, before the n...
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Ukrainians Reflect on Two Years Since Russia’s Invasion

 

As the third anniversary of Russia’s invasion of Ukraine approaches, the streets of Kyiv resonate with a mix of emotions. For Ukrainians, it’s a time to look back at the past two years of conflict, marked by resilience, loss, and hope.

Nearly six million Ukrainians were displaced from their homeland after Russia launched a new military invasion on February 24, 2022. Among them is Yuliia Siemak, a 24-year-old who fled her city of Mykolaiv. Her journey took her from Turkey to Montreal and Quebec City, finally settling in Ottawa. Siemak now works for a non-profit organization, connecting Ukrainian women with employment opportunities.

One poignant photo in Siemak’s camera roll captures her “brave but terrified cat” seeking refuge in a library basement during air raids in her region. It was taken just three days into the invasion. Siemak’s family also fled Mykolaiv, leaving behind their home and memories.

For Siemak, Ottawa has become a comforting political hub. Amid the city’s diverse community and exquisite cuisines, she finds solace. With her immediate family scattered across different places—her brother in Alberta, and her parents in Turkey and Germany—being in Ottawa allows her to be with her people.

The Ukrainian Canadian Congress is organizing a rally on Parliament Hill this Saturday at 3 p.m. The event aims to grieve those who lost their lives since Russia’s full-scale invasion and honor the resilience of the Ukrainian Armed Forces. Canadians from coast to coast have been invited, and embassy representatives from Denmark, Poland, and Germany are expected to attend.

As we mark this solemn occasion, let us remember the strength and determination of the Ukrainian people. Despite the challenges, they stand united, unwavering in their pursuit of peace and justice.


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