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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Wall Street Nears 5,000 Milestone

 

U.S. stocks continued their upward trajectory, setting more records as evidence mounted of a remarkably solid job market. Here’s a snapshot of today’s market activity:

  • The S&P 500 inched up by 2.85 points, reaching 4,997.91.
  • The Dow Jones Industrial Average also achieved an all-time high, edging up by 48.97 points to 38,726.33.
  • The Nasdaq composite gained 37.07 points, closing at 15,793.71.

During the day, the S&P 500 even briefly surpassed the 5,000 level for the first time. While such milestones may seem arbitrary in a market driven by math and financial data, they can offer a psychological boost. Remember, not long ago, experts were predicting a near-certain bear market and recession. Yet, the U.S. economy has defied expectations, and the latest report indicates fewer workers applied for unemployment benefits last week than anticipated.

Investors are increasingly recognizing that positive economic news translates to higher corporate profits, which ultimately benefit stocks. Earnings reports from major U.S. companies have been mixed, with some notable winners:

  • The Walt Disney Co. reported stronger-than-expected profits, benefiting from cost cuts and growth at its theme parks.
  • Ralph Lauren saw robust holiday sales worldwide, particularly in Asia.
  • Arm Holdings, a U.K.-based semiconductor company, exceeded analysts’ expectations.
  • However, PayPal fell short of profit forecasts for 2024, and S&P Global reported weaker profits for the latest quarter.

As Wall Street approaches the 5,000 milestone, it serves as a reminder of how far we’ve come. Amid the market’s emotional swings, staying grounded in data and fundamentals remains crucial. 

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