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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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How to Save Money on Your Spring Travel Adventures

 

As the days grow longer and the weather warms up, many Canadians are itching to embark on spring getaways. Whether you’re planning a tropical escape or exploring local gems, here are some savvy travel hacks to help you save money and make the most of your next trip:

1. Choose an Affordable Destination

Selecting budget-friendly destinations can significantly impact your travel expenses. Consider places where your Canadian dollar stretches further. For instance:

  • Indonesia: Enjoy five-star hotels for as low as $55 Canadian per night.
  • Vietnam: Savor fresh seafood and beer for a fraction of the cost.
  • Thailand: Explore beautiful beaches and vibrant markets without breaking the bank.

2. Leverage Travel Credit Cards

Use travel credit cards to your advantage. These cards offer perks like discounted flights, hotel deals, and rewards points. For example:

  • With a co-branded Aeroplan Visa card, you can earn points on purchases and access preferred pricing for Air Canada flights.

3. Book Early Morning Flights

Opt for early morning flights to minimize delays and cancellations. Departing before 3 p.m. reduces the risk of flight disruptions.

4. Take Advantage of Airport Services

Many airports now offer online reservation systems to manage security screening wait times. Programs like YYZ Express at Toronto Pearson International Airport allow you to book your spot in the security line, saving precious time. Similar services exist at Montreal Trudeau International Airport (YUL Express) and Vancouver International Airport (YVR Express).

5. Sign Up for Free Points Programs

Enroll in loyalty programs to accumulate points and enjoy travel perks. Whether it’s airline miles, hotel rewards, or car rental bonuses, these programs can add up to significant savings.

6. Consider Off-Peak Travel Times

Travel during off-peak seasons to avoid crowds and high prices. Spring offers a sweet spot between winter chill and summer rush.

7. Pack Light with Carry-On Luggage

Opt for a carry-on instead of checked bags. Not only will you save on baggage fees, but you’ll also breeze through airports without waiting at baggage claim.

Remember, a little planning and smart choices can turn your spring adventure into an affordable and memorable experience. 

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