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5 Things to Know Today: TSX Recap, Oil Eases, Loonie Under Pressure & Alberta's Pipeline Announcement (July 3, 2026)

  Friday, July 3, 2026 Here's what's moving markets and your money this morning — from Bay Street to the pumps to Ottawa. 1. TSX gains as investors digest a mixed session The S&P/TSX Composite closed up 0.31% on Thursday at 34,966.67 points (+109.68), its first full trading day back after the Canada Day holiday. Financials were mixed — Brookfield edged higher while TD Bank slipped nearly 1% — but mining stocks got a lift as gold prices ticked up, with Barrick and Franco-Nevada both up more than 3%. Shopify was the standout, jumping over 5% after settling a dispute with Shopline. 2. Oil prices ease as Iran-US talks continue in Doha Crude prices pulled back further and are now trading closer to pre-conflict levels after another round of indirect US-Iran talks in Doha, even though the sides didn't reach a breakthrough. That's welcome news for anyone filling up this long weekend, and it's also easing some of the energy-driven inflation pressure that's been compl...

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Restaurant-Style Pan Seared Salmon


Restaurant-quality pan seared salmon—crisp on top and just barely cooked in the center—is easy to make at home.

Ingredients:
  • Salmon fillets (skin-on)
  • Salt and pepper
  • Olive oil
  • Lemon juice
  • Butter
  • Garlic
  • Fresh parsley
Instructions:
  1. Dry the salmon fillets well with paper towels. 
  2. Season both sides with salt and pepper.
  3. Heat oil in a large non-stick skillet over medium-high heat until hot.
  4. Place the fillets skin-side down and sear for about 6-8 minutes (depending on thickness).
  5. Flip once the flesh has lightened about 3/4 of the way up the fish.
  6. Sear for another 1-2 minutes.
  7. Add butter, garlic, parsley, and lemon juice to the pan, stirring until the butter browns slightly.
  8. Serve immediately and enjoy.

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