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Oil Prices Are Spiking — Here's What It Means for Your Gas Tank and Grocery Bill

  Published July 17, 2026 Crude oil is trading near one-month highs this week, and if you've filled up your tank recently, you've probably already felt it. The culprit: an escalating conflict in the Middle East that's disrupting one of the world's most important oil shipping routes — and it's starting to show up at Canadian pumps and, eventually, on grocery store shelves. What's happening with oil prices West Texas Intermediate (WTI), the North American benchmark, has been trading around the $79–$80 per barrel range this week — up roughly 5% over the past month. Brent crude, the global benchmark that matters more for what Canadians pay at the pump, has been hovering near $85 per barrel, also near a one-month high. The spike traces back to renewed fighting between the U.S. and Iran. The U.S. reimposed a naval blockade on Iran and has intensified strikes, while Iran has responded with attacks on U.S. bases and threats to disrupt regional energy shipments further. ...
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S&P/TSX Composite and U.S. Stock Markets Rally After Rate Decision



On Wednesday, the S&P/TSX composite index closed up 185.13 points at 22,045.71, following a boost from the Federal Reserve’s latest interest rate announcement. Simultaneously, U.S. stock markets also surged, with the Dow Jones industrial average rising 401.37 points to 39,512.13 and the S&P 500 index gaining 46.11 points to reach 5,224.62. The Nasdaq composite also joined the rally, climbing 202.62 points to 16,369.41.

The Federal Reserve’s decision to hold its key rate steady for the fifth consecutive meeting was widely expected. However, the central bank’s projection of three rate cuts in 2024 surprised some investors, given the strong inflation data earlier this year. Fed Chair Jerome Powell emphasized that while inflation has cooled from its peak, uncertainties remain, and the path forward is uncertain.

For investors, the Fed’s announcement brought positive news. Mike Archibald, Vice President and Portfolio Manager at AGF Investments Inc., highlighted that the market had anticipated a reduction to two cuts in 2024. The fact that the central bank maintained its projection of three cuts was well-received. Although the Fed lowered its expectations for cuts in 2025, it upgraded its growth outlook, signaling confidence in the economy.

Looking ahead, Archibald believes that rate cuts are still likely to come mid-year. In Canada, the situation may differ slightly, as the economy has not shown the same persistent strength. The Bank of Canada, which also held its key rate steady, expects to start cutting rates this year but remains divided on timing.

As the markets responded favorably to the Fed’s decision, investors are cautiously optimistic about better times ahead. Equities in risk-on sectors, such as discretionary, communications, services, industrials, and financials, outperformed. The Canadian dollar traded at 73.75 cents US, and commodities experienced mixed movements.

In summary, the S&P/TSX composite’s upward trajectory, coupled with gains in U.S. stock markets, reflects investor confidence in the economic recovery. As the year unfolds, market participants will closely monitor central bank actions and economic indicators to navigate the evolving landscape.

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