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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Escalating Tensions: Israel’s Direct Strike Warning to Iran


Amidst rising tensions in the Middle East, Israel has issued a stark warning to Iran, threatening direct military action if Tehran were to launch an attack from its own soil. This development follows the recent killings of Iranian generals at their consulate in Syria, an event that has significantly heightened the long-standing animosity between the two nations.

Israel’s Foreign Minister, in a statement released Wednesday, made it clear that any aggression from Iran would be met with a swift response. "If Iran attacks from its territory, Israel will respond and attack in Iran,” he declared, signaling a potential shift towards more direct confrontation.

The Iranian Supreme Leader, Ayatollah Ali Khamenei, has vowed retaliation against Israel for the consulate attack, which he equated to an assault on Iranian territory. "The evil regime must be punished, and it will be punished,” he affirmed during a sermon marking the end of Ramadan.

The international community watches with concern as both nations refrain from detailing their potential strategies, leaving the world to ponder the implications of such a conflict. As the situation unfolds, the hope for de-escalation remains, but the path forward is fraught with uncertainty.

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