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5 Things to Know Today: Fed Decision Looms, TSX Slides, Gas Prices Climb (Sept 16)

  Wednesday, September 16, 2026 The Fed's biggest decision in years lands at 2 p.m. ET today, the TSX and loonie are both licking their wounds, and drivers are paying more at the pump despite the gas tax holiday. Here's what's moving your money this morning. 1. The Fed Decides on Rates Today — and a Hike Looks All but Certain The Federal Reserve announces its rate decision at 2 p.m. ET, with Chair Kevin Warsh's press conference to follow at 2:30 p.m. Markets have priced in over 90% odds of a 25-basis-point hike, which would lift the target range to 3.75%–4.00% from 3.50%–3.75%, where it's sat since December. It would be the first hike of this cycle, driven by inflation still running above target even as the labour market holds up. What it means for you: A Fed hike widens the gap with the Bank of Canada's 2.25% rate, which tends to pressure the loonie lower and nudge Canadian bond yields — and by extension fixed mortgage pricing — upward. Watch for the reaction ...
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Iron-Deficiency Anemia: The Hidden Cause of Brain Fog and Sluggishness

 

Feeling mentally sluggish, struggling to concentrate, or experiencing brain fog? Iron-deficiency anemia (IDA) might be the underlying culprit. Approximately 3 million Americans suffer from anemia, but many remain undiagnosed for years. Let’s delve into this common condition and its impact on cognitive function.

What Is Iron-Deficiency Anemia?

IDA occurs when the body lacks sufficient iron. Hemoglobin levels drop below the normal range, affecting the oxygen-carrying capacity of red blood cells. As a result, bodily functions operate at less than optimal levels. Common symptoms include:

  • Fatigue
  • Weakness
  • Shortness of breath
  • Chest pain
  • Headaches
  • Palpitations
  • Pale skin
  • Dizziness
  • Cold hands and feet

Brain Fog and IDA

When the brain receives inadequate oxygen due to reduced red blood cell count, it can lead to brain fog. This symptom manifests as:

  • Difficulty thinking
  • Lack of concentration
  • Impaired information processing
  • Forgetfulness

The Impact on Productivity

For working individuals, productivity is paramount. Struggling with IDA may hinder project completion and meeting deadlines. If you suspect anemia, don’t dismiss symptoms. Schedule a checkup with your doctor and ensure your iron levels are within the healthy range.

Remember: Your well-being matters. Describe your symptoms honestly to your healthcare provider, and seek proper diagnosis and treatment. Don’t let brain fog hold you back—take charge of your health! 

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