Skip to main content

Featured

Five Key Tax Changes Coming in 2026: What Canadians Need to Know

  As 2026 approaches, Canadians can expect several important updates to the federal tax system. These changes affect retirement planning, income tax brackets, and a range of credits that influence how much individuals and families will owe—or save—when filing their returns. Here’s a quick look at five of the most notable adjustments. 1. Higher RRSP Contribution Limits Canadians will be able to contribute more to their Registered Retirement Savings Plans (RRSPs) in 2026, thanks to inflation indexing. The increased limit gives savers more room to reduce taxable income while building long‑term retirement security. 2. Updated Federal Tax Brackets Income tax brackets will shift upward to reflect inflation. This means more of your income will be taxed at lower rates, helping offset rising living costs and preventing “bracket creep,” where inflation pushes taxpayers into higher tax brackets without real income gains. 3. Increased Basic Personal Amount (BPA) The Basic Personal Amoun...
Post a Comment
Read more

article

Labels

Iron-Deficiency Anemia: The Hidden Cause of Brain Fog and Sluggishness

 

Feeling mentally sluggish, struggling to concentrate, or experiencing brain fog? Iron-deficiency anemia (IDA) might be the underlying culprit. Approximately 3 million Americans suffer from anemia, but many remain undiagnosed for years. Let’s delve into this common condition and its impact on cognitive function.

What Is Iron-Deficiency Anemia?

IDA occurs when the body lacks sufficient iron. Hemoglobin levels drop below the normal range, affecting the oxygen-carrying capacity of red blood cells. As a result, bodily functions operate at less than optimal levels. Common symptoms include:

  • Fatigue
  • Weakness
  • Shortness of breath
  • Chest pain
  • Headaches
  • Palpitations
  • Pale skin
  • Dizziness
  • Cold hands and feet

Brain Fog and IDA

When the brain receives inadequate oxygen due to reduced red blood cell count, it can lead to brain fog. This symptom manifests as:

  • Difficulty thinking
  • Lack of concentration
  • Impaired information processing
  • Forgetfulness

The Impact on Productivity

For working individuals, productivity is paramount. Struggling with IDA may hinder project completion and meeting deadlines. If you suspect anemia, don’t dismiss symptoms. Schedule a checkup with your doctor and ensure your iron levels are within the healthy range.

Remember: Your well-being matters. Describe your symptoms honestly to your healthcare provider, and seek proper diagnosis and treatment. Don’t let brain fog hold you back—take charge of your health! 

Labels:

Comments

Post a Comment