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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...

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Israel Intensifies Strikes across Gaza, Orders New Evacuations in North

 


Israeli strikes have intensified across Gaza on Tuesday, with some of the heaviest shelling in weeks, according to residents. The army has ordered fresh evacuations in the north of the strip, warning civilians that they are in a “dangerous combat zone” . The situation remains tense as air strikes and shelling continue in central and southern areas. Here are the key points:
  1. Intensified Attacks: Israeli forces have escalated their attacks, using both air strikes and tank shelling. Residents report almost non-stop bombardments in various areas of Gaza.

  2. Evacuation Orders: The Israeli army has urged residents in four zones near Beit Lahiya (on Gaza’s northern edge) to move to designated shelter areas. The military emphasizes its intention to act with “extreme force against terrorist infrastructure and subversive elements” in the region.

  3. Failed Ceasefire Efforts: Despite previous announcements of troop withdrawal from certain areas, efforts to reach a ceasefire have failed. Displaced Gazans find it challenging to return to their abandoned homes due to ongoing Israeli bombardments.

  4. Hamas’s Response: The armed wing of Islamic Jihad, allied with Hamas, claims responsibility for rocket attacks on two southern Israeli border towns. The conflict has displaced nearly all of Gaza’s 2.3 million people, and Hamas remains steadfast in its demands for a permanent end to the war and the return of displaced individuals to the north.

  5. Ongoing Conflict: The situation remains volatile, with thick black smoke rising in northern Gaza. Shelling continues in various areas, affecting schools and causing panic among displaced residents.

As the conflict persists, the region faces immense challenges in achieving peace and stability.

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