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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Stock Market Today: A Snapshot of Market Trends



The stock market is a dynamic arena, influenced by a myriad of factors ranging from economic data to geopolitical events. As of today, let’s delve into the current state of affairs in the financial world.

Market Overview

  • U.S. Stocks: Despite recent fluctuations, U.S. stocks continue to hold their ground. The S&P 500, a key benchmark, is projected to maintain its current levels throughout 2024. This resilience can be attributed to robust economic indicators and the surge in artificial intelligence-powered trading.

  • Global Markets: European markets are catching the attention of hedge funds, as investors seek the next leg of the stock rally. Meanwhile, Asian stocks are poised to open higher following gains in the U.S. market.

Key Themes

  1. Tech Dominance: Technology stocks remain a focal point. While valuations are high, investors cannot afford to ignore this sector. Tech companies continue to drive innovation and shape our digital future.

  2. Commodities and Energy: Momentum in the energy sector persists, with oil prices potentially reaching $90-$100 per barrel. Keep an eye on commodities as they play a crucial role in the global economic landscape.

  3. Canadian Market Insights: Canada’s fiscal divide is widening, and the carbon tax hike is a hot topic. Telecom stocks, including Rogers and Telus, are undervalued and attractive. Additionally, expect more Canadian tech firms to be taken private.

Investor Strategies

  • Base Hits vs. Home Runs: In this environment, consider aiming for base hits rather than swinging for home runs. Prudent investment decisions can yield steady gains.

  • Risk-On Approach: While volatility persists, favor a risk-on approach. Diversify your portfolio and seize opportunities across sectors.

The stock market is a dynamic ecosystem, and staying informed is crucial. Whether you’re a seasoned investor or a curious observer, keep an eye on the trends, adapt your strategies, and navigate the financial landscape with confidence.

Remember, the market is like a river—sometimes calm, sometimes turbulent—but always flowing toward new horizons.


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