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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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The Air We Breathe: Asia’s Pollution Crisis


Asia is facing a severe air pollution crisis, with rampant pollution affecting more than half of the world’s population. The air quality has deteriorated to such an extent that it is now considered unsafe to breathe. This environmental challenge has far-reaching implications, not only for public health but also for the economy and quality of life.

Key Points:

  • Widespread Impact: The pollution crisis in Asia is extensive, impacting a significant portion of the global population.
  • Health Hazards: Unsafe air quality poses serious health risks, leading to respiratory problems and other illnesses.
  • Economic Consequences: The persistent pollution can have detrimental effects on the economy, potentially hindering growth and productivity.
  • Call for Action: Addressing this issue requires urgent attention and action from governments, communities, and individuals to improve air quality and safeguard public health.
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