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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Dramatic Israeli Hostage Rescue Leaves a Grim Toll in Gaza

 

In a daring operation, Israel successfully freed four hostages from the Gaza Strip. The hostages, including Noa Argamani, became symbols of hope during their eight-month captivity by Hamas. However, the rescue came at a devastating cost: at least 274 Palestinians lost their lives. The Gaza Health Ministry reported casualties without distinguishing between fighters and civilians.

The raid’s success sparked elation in Israel, but it also underscored the urgent need for a broader solution. While military force secured these four lives, it won’t suffice for the remaining captives. Both sides now face renewed pressure to negotiate a cease-fire and release the other hostages. As the conflict persists, the toll on civilians remains a grim reality.

Ultimately, a deal—rather than military might—holds the key to bringing most hostages home alive. Rear Adm. Daniel Hagari of the Israeli army acknowledged this truth, emphasizing the importance of negotiation. The challenge lies in finding common ground amid the ongoing conflict.


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