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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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May Housing Market: Sales Decline Amid Record High Prices

 

In May, sales of previously owned homes declined for the third consecutive month as prices hit an all-time high. Year-over-year sales were down by 2.8%¹. The median home price in the US reached $419,300, contributing to the slowdown in home sales due to elevated interest rates. 

Lawrence Yun, chief economist at the National Association of Realtors (NAR), expressed surprise at the lack of a spring recovery. Only the Midwest saw an increase in home sales, while other regions remained flat or experienced monthly declines. Despite the market's softer conditions, homes still received multiple offers, and first-time buyers' share of purchases surpassed 30% for the second straight month³. It's a complex market situation, but I hope this summary sheds some light on the current trends! 




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