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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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Stock Market Today: Nasdaq Surges and GameStop Skyrockets

 

In today’s stock market, the Nasdaq is leading the charge, with US futures pointing to an upbeat start for June. Here are the key highlights:

  1. Nasdaq Futures Rise: Contracts tied to the tech-heavy Nasdaq 100 (NQ=F) gained 0.4%, signaling a positive start for tech stocks. The S&P 500 (ES=F) also rose by 0.2%.

  2. GameStop’s Spectacular Surge: GameStop (GME) stole the spotlight, skyrocketing over 100% in pre-market trading. A Reddit post apparently by influential trader Keith Gill (AKA “Roaring Kitty”) fueled speculation of a return to the 2021-style meme rally. Fellow meme darling AMC’s (AMC) shares also shot up over 20%.

  3. Rate Cut Hopes and Inflation Data: Investors are optimistic about rate cuts as PCE data suggests inflation may have turned a corner. The Federal Reserve’s stance will be closely watched, especially with the May jobs report and other labor prints due later this week.

  4. AI Stocks Rally: Nvidia (NVDA) shares popped after the chipmaker unveiled a new AI platform. Rival AMD (AMD) also saw gains alongside its own new AI lineup and development plans.

Overall, stocks are poised to build on their strong performance from May, where all three major gauges broke records. Keep an eye on the Fed’s path and the tech sector as we navigate the market landscape.

Remember, investing involves risks, and it’s essential to do thorough research and consider professional advice before making any financial decisions. 

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