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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Stock Market Today: US Futures Steady Ahead of Pivotal Week on Wall Street

 Certainly! Here’s a brief article on today’s stock market activity and what lies ahead on Wall Street:

                

US stock futures remained relatively unchanged on Monday as investors braced themselves for a critical week marked by key economic data releases and pivotal events. Here’s a snapshot of what’s happening:

1. Federal Reserve Decision and Inflation Data Awaited

Investors are closely monitoring the Federal Reserve’s policy decision and May’s Consumer Price Index (CPI) inflation reading, both scheduled for Wednesday. These reports will provide crucial insights into the state of the economy and may impact market sentiment.

2. Nvidia’s Stock Split and Apple’s Developer Conference

Today, all eyes are on Nvidia (NVDA) as it undergoes a 10-for-1 stock split. Retail buyers are expected to flood in, potentially causing volatility. Meanwhile, Apple’s highly anticipated developers conference kicks off, where CEO Tim Cook is expected to unveil the company’s AI initiatives to catch up with rivals.

3. European Political Upsets Add to Uncertainty

France’s President Macron called a snap national election after a far-right trouncing in Sunday’s EU-wide vote. Germany’s leader also suffered a crushing defeat. Investors are keeping a watchful eye on potential fallout from these political developments.

4. Market Expectations and Outlook

Trader expectations for a rate cut in September have decreased, while those for November have risen. The Fed’s next rate decision will be closely watched. Despite signs of strength in the labor market, bets remain that interest rates will stay at a two-decade high for longer.

Conclusion

As Wall Street gears up for a pivotal week, the stock market remains in a delicate balance. Investors should stay informed and prepared for potential market-moving events.


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