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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Wall Street Leans Modestly Lower Ahead of Inflation Data

 

Wall Street opened with a slight dip today as investors eagerly await Friday’s inflation update from the government. Here are the key highlights:

  1. Corporate Earnings Digestion:

    • Markets are processing recent corporate earnings reports.
    • FedEx (FDX) surged 14.6% after beating Wall Street’s Q4 sales and profit targets.
    • Chipmaker Nvidia (NVDA) rebounded, recovering from recent losses.
  2. Inflation Update Anticipation:

    • The government’s report on inflation, closely monitored by the Federal Reserve, will influence interest rate decisions.
    • Investors hope for timely rate cuts to prevent a recession or inflation resurgence.
  3. Global Markets:

    • European markets (DAX, FTSE, CAC 40) dipped, while Japan’s Nikkei rose 1.3%.
    • Tokyo Electron and Advantest Corp. gained due to enthusiasm over Nvidia and AI.
  4. Currency Watch:

    • The dollar edged higher against the yen, nearing the 160 yen level.
    • Tokyo officials warn of potential market intervention.

Stay tuned for Friday’s crucial inflation data—the Fed’s next move hangs in the balance.


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