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Canada's New Groceries & Essentials Benefit: What It Means for Your Wallet in 2026

  Big news for Canadian households: the federal government has just unveiled the Canada Groceries and Essentials Benefit — and if you qualify, money could land in your bank account as early as June 2026 . With the cost of living still squeezing budgets from coast to coast, this is one announcement you don't want to miss. Here's everything you need to know — and more importantly, how to make the most of it. How Much Money Are We Talking? The amounts are significant. According to the federal government's Spring Economic Update 2026: Families of four: Up to $1,890 in 2026, and approximately $1,400/year for the next four years. Single individuals: Up to $950 this year, and around $700/year through 2030. Payments begin: June 2026 This benefit is a 25% increase on the former GST Credit , now renamed and boosted for five years. If you already receive the GST Credit, you should automatically be considered — no new application needed. 📌 Bonus: The government has also made th...
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Piña Coladas

 


If you like piña coladas, whip up this frosty cocktail with frozen pineapple, cream of coconut, and rum.

INGREDIENTS

  • 2 cups frozen pineapple chunks
  • 2 cups ice cubes
  • 6 oz. (¾ cup) Coco Lopez® Cream of Coconut
  • 2 oz. (¼ cup) full-fat unsweetened coconut milk
  • or heavy cream
  • 6 oz. (¾ cup) white rum
  • Juice of 1 lime (about 2 tablespoons)
  • Pineapple slices and/or Maraschino cherries, for
  • garnish


  • INSTRUCTIONS  

Put the pineapple, ice, cream of coconut, coconut milk (or heavy cream), rum, and lime  juice into a blender.

Blend until smooth and frosty. Pour into glasses and garnish with pineapple slices and Maraschino cherries, if desired. Serve immediately.





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