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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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7 Carry-On Essentials for a Smooth Flight, According to Travel Experts

 

Here are seven carry-on essentials recommended by travel reporters to make your next flight as smooth as possible:

  1. Fanny Pack: Keep your essential items like your wallet, boarding pass, keys, and passport easily accessible by wearing a fanny pack. This helps avoid the hassle of digging through your bag.

  2. Foot Hammock: A small, portable foot hammock can make a big difference in comfort, especially on long flights. It attaches to the tray table and allows you to rest your feet comfortably.

  3. Toothbrush and Toothpaste: Freshen up during long flights with a toothbrush and toothpaste. Keeping these in your carry-on ensures they’re easily accessible.

  4. Travel Blanket or Scarf: Airplanes can get quite cold, so having a light blanket or scarf can keep you warm and comfortable.

  5. Compression Socks: These help improve circulation and reduce swelling during long flights, making your journey more comfortable.

  6. Hand Sanitizer and Wipes: Keep your hands clean and sanitize your seating area with hand sanitizer and wipes.

  7. Entertainment: Bring a book, Kindle, or download movies and music to keep yourself entertained during the flight.


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