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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...
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Stock Market Today: S&P 500 and Nasdaq Futures Point Higher Ahead of Key Inflation Data

US stock futures are showing optimism as Wall Street awaits crucial inflation data. Here are the highlights:

  • S&P 500 Futures (ES=F): Up 0.2%
  • Nasdaq Futures (NQ=F): Rose 0.3%
  • Dow Jones Industrial Average Futures (YM=F): Hovering just below the flatline.

Investors are closely monitoring economic indicators this week. Tomorrow, we’ll get the latest reading on consumer prices, followed by July’s retail sales data on Thursday. After a recent bout of volatility, the S&P 500 and Nasdaq are gradually recovering toward their year-to-date highs.

In individual stock news:

  • Home Depot (HD): Shares fell after the company adjusted its outlook for comparable same-store sales.
  • Nvidia (NVDA): Gained over 1% in premarket trading, building on Monday’s 4% gain.
  • Trump Media (DJT): Shares declined further after former President Donald Trump’s return to the X platform for a live event with CEO Elon Musk.


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