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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Tensions Escalate as Iran Warns Israel Against Retaliation

 

On October 17, Iran issued a stern warning to Israel against any retaliatory actions following a recent missile barrage. This warning comes as Israel intensifies its military operations in Lebanon, targeting the Tehran-backed Hezbollah.

The commander of Iran’s Revolutionary Guards emphasized that any Israeli attack would be met with a stronger response, highlighting the fragile and volatile nature of the current situation. This development follows a series of escalations, including a significant missile attack by Iran on October 1, which has further strained relations between the two nations.

As both sides prepare for potential further conflict, the international community watches closely, concerned about the broader implications for regional stability.


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