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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Final Countdown: Key Updates and Things to Know as U.S. Election Nears

 

With just three days remaining until the U.S. presidential election, the race between Vice President Kamala Harris and former President Donald Trump is reaching its climax. Both candidates are making their final appeals to voters in key battleground states, aiming to sway undecided voters and solidify their support base.


Latest Updates:

1. Polling Data: Recent polls indicate a tight race, with Harris holding a slight edge nationally but Trump leading in several key swing states.

2. Early Voting: Early voting numbers have reached unprecedented levels, with millions of Americans already casting their ballots.

3. Campaign Events: Harris and Trump are hosting dueling rallies in battleground states like Wisconsin and Pennsylvania, making their final pitches to voters.

Key Things to Know:

1. Polling Accuracy: Confidence in polling has been shaken by past errors, but efforts are being made to improve accuracy.


3. Candidates' Stances: Harris and Trump have different approaches to key issues such as abortion, climate change, and gun control.


3. Electoral College: The election will be decided by the Electoral College, with battleground states playing a crucial role6
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As Election Day approaches, the outcome remains uncertain, with both campaigns working tirelessly to secure a victory on November 5. Stay informed and make your voice heard.



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