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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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NDP and Bloc Québécois Push for Extended $250 Payouts to Retirees


The New Democratic Party (NDP) and Bloc Québécois are urging the Liberal government to extend the recently announced $250 payouts to include retirees. The payouts, part of a broader affordability package, are currently set to be distributed to working Canadians who earned $150,000 or less in 2023.

NDP Leader Jagmeet Singh expressed concern that the current plan excludes some of the most vulnerable Canadians, including seniors and people living with disabilities. Singh emphasized the need for the government to address this oversight and ensure that all Canadians, regardless of their employment status, receive the support they need.

Bloc Québécois Leader Yves-François Blanchet echoed these sentiments, stating that his party would not support the proposal unless it is expanded to include seniors and retired Canadians. Blanchet highlighted the importance of providing financial relief to those on fixed incomes, who are often disproportionately affected by rising living costs.

The Liberal government, led by Prime Minister Justin Trudeau, has yet to respond to these calls for an expanded benefit. Deputy Prime Minister and Finance Minister Chrystia Freeland confirmed that the government is in discussions with other parties about the measures.

The outcome of these negotiations will be closely watched, as it could significantly impact the financial well-being of many Canadians.



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