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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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U.S. Futures Edge Higher Amid Trump Rally and Anticipation of Fed’s Rate Decision

 

U.S. stock futures are showing modest gains following a significant rally sparked by Donald Trump’s return to the presidency. Investors are now keenly awaiting the Federal Reserve’s upcoming interest rate decision.

Market Reaction:

The markets have reacted positively to Trump’s victory, with expectations of lower corporate taxes and deregulation driving the rally. The Dow, S&P 500, and Nasdaq all saw substantial gains, with the Dow E-minis up 82 points (0.18%), S&P 500 E-minis up 11.5 points (0.19%), and Nasdaq 100 E-minis up 49 points (0.23%) in premarket trading.

Federal Reserve’s Decision:

Traders are largely anticipating a 25-basis point rate cut from the Federal Reserve. The central bank’s policy statement will be closely scrutinized for any indications of future monetary easing. The market’s focus is also on whether the Republican party will maintain control of the House of Representatives, which could further influence economic policies.

Investor Sentiment:

Investor sentiment remains cautiously optimistic. While some stocks that surged post-election have given back gains, others like Qualcomm have continued to perform well. The VIX, Wall Street’s “fear gauge,” is trading at a six-week low, indicating reduced market volatility.

As the day progresses, all eyes will be on the Federal Reserve’s announcement and its potential impact on the markets.


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