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How to Grocery Shop for a Family of 4 Under $300/Month in Ontario (2026 Guide)

Published: April 2026 | Reading time: 10 min | Category: Money Saving Tips, Budgeting, Saving Money Grocery prices in Ontario have been brutal. The average Canadian family of four is now spending $1,200–$1,400 per month on food according to recent food price reports — and many families are spending even more without realizing it. But here's the truth: feeding a family of four well in Ontario for under $300/month is absolutely possible. It requires planning, a few smart habits, and knowing exactly which stores, apps, and strategies to use. Families across Ontario are doing it right now. This guide shows you exactly how — with a real meal plan, a real shopping strategy, and real stores to use in 2026. Is $300/Month for a Family of 4 Actually Realistic? Yes — with conditions. Here's what it requires: Cooking most meals at home (no takeout budget included) Meal planning weekly before you shop Shopping at discount grocery stores, not full-price chains Using flyer apps and loy...
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Ford Calls for Early Election Amidst Political Turmoil


Ontario Premier Doug Ford is set to request the dissolution of the provincial parliament today, triggering an early election scheduled for February 27. Ford's office announced that he will visit Lt.-Gov. Edith Dumont this afternoon to end the legislature's 43rd parliament. Ford has stated that he needs a new mandate from the electorate to address issues related to U.S. President Donald Trump.

Opposition leaders, including NDP Leader Marit Stiles, Liberal Leader Bonnie Crombie, and Green Party Leader Mike Schreiner, have criticized the decision, calling it a waste of time and money. Despite the controversy, Ford plans to continue his duties as premier, including a visit to Washington, D.C., in February with other premiers, while also campaigning as the leader of the Progressive Conservatives.

The early election call comes amidst a backdrop of political and economic challenges, with Ford seeking to solidify his position and address pressing issues facing the province.

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