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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Provinces to Fund Nurse Practitioners for Primary Care by 2026

 

Starting in 2026, provincial and territorial health plans will cover primary care provided by nurse practitioners, pharmacists, and midwives. This change is part of a new interpretation of the Canada Health Act, which will take effect on April 1, 2026. Federal Health Minister Mark Holland announced that regulated health-care professionals who aren't doctors will be able to bill the government for medically necessary services that would otherwise be provided by a physician.

The move aims to address the shortage of primary care providers and ensure that patients are not paying out of pocket for necessary care. Holland emphasized that charging patients for these services isn't consistent with universal health care and that nurse practitioners should be able to bill the health-care system the same way doctors do.

This policy change is expected to relieve pressure on primary care physicians and improve access to needed care. The changes will be enforced through federal health transfer payments, which could be deducted if patients are charged for medically necessary care.




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