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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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Tragic Collision Over Potomac River: 67 Lives Lost in D.C. Plane Crash

In a devastating incident, an American Airlines flight collided with a U.S. Army Black Hawk helicopter over the Potomac River near Ronald Reagan Washington National Airport, resulting in the tragic loss of 67 lives. The crash occurred last night, and both flight data recorders, or "black boxes," from the American Airlines jet have been recovered for investigation.

The National Transportation Safety Board (NTSB) is leading the investigation to determine the cause of the collision. Among the victims were elite figure skaters returning from a training camp in Wichita, Kansas, and their coaches. The crash has raised concerns about air traffic control staffing levels at the time of the incident, although it remains unclear what role this may have played.

President Donald Trump has expressed condolences and emphasized the need for a thorough investigation. The NTSB has promised a "whole-of-government effort" to uncover the truth behind this tragic event.

As the investigation continues, families and communities across the nation mourn the sudden loss of their loved ones. The scene of the crash is now marked by tributes and flowers left by those grieving.



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