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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Canada Triumphs Over U.S. in Thrilling 4 Nations Final: PM Trudeau Celebrates Victory

 

In a nail-biting showdown at the 4 Nations championship, Team Canada secured a thrilling overtime victory over the United States. The match, which ended with a golden goal by Connor McDavid, saw Canada clinch the title in dramatic fashion.

Canadian Prime Minister Justin Trudeau, celebrating the win, made a pointed statement directed at U.S. President Donald Trump: "You can’t take our country — and you can’t take our game." Trudeau's comment was seen as a subtle jab at Trump, highlighting the rivalry and camaraderie between the two nations.

The victory was not just a win on the ice but also a moment of national pride for Canadians, who cheered loudly for their team. The atmosphere was electric, with fans and players alike reveling in the hard-fought win.

This win marks a significant achievement for Team Canada and serves as a reminder of the strong spirit and determination that defines Canadian sportsmanship.




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