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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Ceasefire Deal in Gaza: Hostages Freed and Prisoners Released


In a significant development in the Middle East, Hamas has released three hostages as part of a ceasefire deal with Israel. The hostages, Yarden Bibas, Ofer Kalderon, and Keith Siegel, were handed over to the Red Cross in the southern Gaza Strip. This release is part of the fourth round of exchanges under the ceasefire agreement, which also saw Israel releasing dozens of Palestinian prisoners.

The ceasefire, which began six weeks ago, aims to release a total of 33 hostages and nearly 2,000 prisoners, as well as facilitate the return of Palestinians to northern Gaza and increase humanitarian aid to the devastated territory. The next phase of negotiations will focus on releasing the remaining hostages and extending the truce indefinitely.

The Rafah border crossing with Egypt has also reopened, allowing thousands of Palestinians in need of medical care to access treatment. This development signals that the ceasefire agreement is gaining traction, although the situation remains fragile.

As negotiations continue, the hope is that this ceasefire will pave the way for a lasting peace in the region.



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