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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Frosty Forecast: Shubenacadie Sam Signals Six More Weeks of Winter

 

In a heartwarming winter tradition, Nova Scotia’s beloved groundhog, Shubenacadie Sam, emerged from her burrow on February 2, 2025, at the Shubenacadie Wildlife Park to deliver her annual prediction. The excited crowd—made up of families bundled in their warmest coats—and thousands tuning in online watched as Sam peeked out into the crisp, frosty morning.

According to age-old folklore, if a groundhog sees her shadow, it means an extended winter is on the horizon. This year, Sam’s brief appearance confirmed that chilly forecast, as she was seen with her shadow, signaling six more weeks of wintry weather ahead. A park spokesperson noted that Sam’s prediction, made at 8 a.m. AST, sets the stage as Nova Scotians prepare for more time to enjoy their snow-covered landscapes before the arrival of spring.

Adding to the day’s festivities, the event coincided with World Wetlands Day—an occasion that highlights the importance of local biodiversity and conservation efforts. The wildlife park offered interactive displays and educational activities, underscoring the region’s commitment to preserving its natural heritage while celebrating this enduring cultural ritual.

Whether or not one believes in the weather-predicting powers of a groundhog, Shubenacadie Sam’s annual forecast remains a cherished part of Nova Scotia’s winter traditions, inviting the community to embrace the season’s beauty and prepare for the extra weeks of winter weather ahead.


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