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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Alberta Health Services Board Dismissed Amid Investigation Controversy


In a dramatic turn of events, the Alberta Health Services (AHS) Board was dismissed on the same day a critical investigation report was due. The report, which was set to delve into allegations of political interference and questionable procurement practices, has sparked widespread speculation about the timing of the board's removal.

Former AHS CEO Athana Mentzelopoulos had initiated the investigation, raising concerns about conflicts of interest in surgical contracts and medical supply procurement. Her dismissal earlier this year, followed by the board's removal, has led to accusations of attempts to suppress findings that could implicate high-level officials.

The Auditor General of Alberta is now probing the matter, while the controversy continues to unfold, leaving many questioning the transparency and accountability within Alberta's healthcare system.

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