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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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Escalation in Gaza Amid Legal and Political Turmoil in Israel

 


Israel's Defense Minister, Israel Katz, has ordered ground forces to advance deeper into the Gaza Strip, intensifying military operations. This move comes as part of efforts to pressure Hamas into releasing hostages. Israeli troops have reportedly retaken strategic areas, including the Netzarim corridor, and are advancing toward key locations such as Beit Lahiya and Rafah. The military has also reinstated a blockade on northern Gaza, further escalating tensions.

Meanwhile, Israel's Supreme Court has temporarily halted Prime Minister Benjamin Netanyahu's dismissal of Shin Bet security chief Ronen Bar. The court's decision delays the firing until an appeal can be heard, highlighting a deepening power struggle within the Israeli government. Critics argue that the dismissal is a politically motivated move, while supporters of Bar have staged protests against the decision.

The dual developments underscore the complex and volatile situation in the region, with military actions in Gaza and political disputes in Israel unfolding simultaneously.

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