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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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Hamas Dismisses Trump's Ultimatum, Demands Lasting Ceasefire for Hostage Release

In a recent development, Hamas has dismissed President Donald Trump's ultimatum to release the remaining Israeli hostages held in Gaza. The militant group has reiterated its stance that the hostages will only be freed in exchange for a lasting ceasefire in the Gaza Strip.

Trump's threat came after the White House confirmed unprecedented direct talks with Hamas, marking the first such engagement since the group was designated a foreign terrorist organization by the US in 1997. In a social media post, Trump warned Hamas to release all hostages and return the bodies of the deceased, or face severe consequences.

Hamas spokesperson Abdel-Latif al-Qanoua accused Trump and Israeli Prime Minister Benjamin Netanyahu of attempting to back out of the ceasefire agreement reached in January. The agreement called for negotiations over a second phase, which would involve the release of hostages in exchange for more Palestinian prisoners, a permanent ceasefire, and an Israeli withdrawal from Gaza.

The fragile ceasefire, which has facilitated hostage exchanges and humanitarian aid deliveries, is now at risk of collapse. The failure to secure a lasting agreement could reignite violence and escalate the humanitarian crisis in Gaza.

As the situation remains tense, the international community watches closely, hoping for a resolution that will bring peace and stability to the region.


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