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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Zelensky Stands Firm Amid Rising Tensions with Trump and Kyiv Protests

Ukrainian President Volodymyr Zelensky finds himself navigating a challenging diplomatic landscape as tensions with U.S. President Donald Trump escalate. The friction stems from a recent heated exchange at the White House, where Trump accused Zelensky of being ungrateful for U.S. aid and dismissed him as "disrespectful." This confrontation has left many Ukrainians both angered and proud of their leader's resolve.

Meanwhile, in Kyiv, citizens have taken to the streets to demand the release of Ukrainian prisoners of war held by Russia. These demonstrations underscore the nation's ongoing struggle against Russian aggression and the emotional toll of the conflict. Protesters also expressed frustration with Trump's recent remarks, which they view as undermining Ukraine's fight for sovereignty.

Despite the diplomatic strain, Zelensky's steadfastness has rallied support from both domestic and international allies. Many Ukrainians see his refusal to yield to external pressures as a testament to his commitment to the nation's independence.


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