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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Drone Strike Hits Aid Ship Bound for Gaza, Raising Humanitarian Concerns


A vessel carrying humanitarian aid to Gaza was struck by drones while navigating international waters off Malta early Friday, according to the Freedom Flotilla Coalition, the group organizing the shipment. The attack caused a fire onboard, which was later brought under control, but the ship remains at risk of sinking due to damage sustained in the strike.

The ship, named *Conscience*, was carrying 30 international human rights activists alongside aid supplies intended for Gaza. The coalition reported that the drone strike appeared to have specifically targeted the ship’s generator, leaving it without power and causing a breach in the hull. The vessel issued an SOS distress call, prompting Cyprus to dispatch a rescue vessel to assist.

The incident comes amid heightened tensions surrounding humanitarian aid access to Gaza, where the ongoing conflict has led to severe shortages of food, medicine, and other essential supplies. The Freedom Flotilla Coalition has long campaigned against Israel’s blockade of Gaza, with previous attempts to deliver aid by sea facing similar interventions.

Authorities have yet to confirm who was responsible for the drone attack, and there were no immediate reports of casualties. The Israeli military has not responded to requests for comment regarding the incident. 

The strike has intensified concerns over the safety of humanitarian missions attempting to reach Gaza, as aid groups warn that the humanitarian response in the region is on the verge of collapse. 


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