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Nerve Block Therapy Offers Hope for Migraine Sufferers

                           Calgary neurologist Dr. Serena Orr injecting a patient to help treat migraines.  Researchers in Calgary are spotlighting a promising treatment for people living with severe migraines: occipital nerve blocks . This approach involves injecting a small amount of anesthetic near the occipital nerves at the back of the head, which can interrupt pain signals and provide rapid relief. Neurologist Dr. Serena Orr of the University of Calgary has been at the forefront of this research, recommending updates to the American Headache Society’s guidelines for emergency departments. The new recommendations encourage doctors to consider nerve blocks as a frontline option for patients arriving with debilitating migraine attacks. Patients who have received the treatment report significant improvement. Some describe it as the first time they’ve been able to escape the crushing pain, nausea,...
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Roasted Potatoes


Ingredients:

  • Potatoes: Choose your favorite variety (such as Yukon gold or red potatoes).
  • Olive oil: For roasting.
  • Garlic powder: Adds flavor.
  • Salt: To taste.
  • Fresh herbs: Optional (rosemary, thyme, or parsley work well).

Instructions:

  1. Preheat your oven to 425°F (218°C).
  2. Wash and peel the potatoes (if desired), then cut them into even 2-inch chunks.
  3. In a large bowl, toss the potato chunks with olive oil, garlic powder, and a pinch of salt. Add fresh herbs if you like.
  4. Arrange the potatoes on a parchment-lined baking sheet in a single layer.
  5. Roast in the preheated oven for 20-25 minutes, or until the potatoes are fork-tender and crispy on the outside.
  6. Serve these golden roasted potatoes as a delightful side dish alongside your favorite main course!

Enjoy your flavorful roasted potatoes! 

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