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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Summer Vacation Tips: Embrace Nature, Plan Responsibly, and Travel Safely



This summer, as Canadians gear up for a much-awaited escape, vacationers are urged to prioritize outdoor activities and explore the beauty of their own country. With the domestic travel industry thriving, there's an abundance of stunning destinations to choose from, from the breathtaking national parks to picturesque coastal getaways. 


Camping trips, hiking adventures, and water-based activities are becoming increasingly popular options, allowing travelers to embrace nature and practice social distancing effortlessly. For those considering international travel, staying updated on the latest travel guidelines and vaccination requirements is crucial. 


Travelers are advised to book accommodations and activities well in advance to secure the best deals and availability. Additionally, while traveling responsibly and respecting local communities and wildlife, this summer's vacationers are encouraged to opt for sustainable and eco-conscious choices, contributing to the preservation of natural environments for generations to come. By adhering to these vacation tips, Canadians can make the most of their summer holidays while ensuring safety, enjoyment, and environmental stewardship.











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