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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Your daily horoscope: October 25, 2023

 


HOROSCOPES IF TODAY IS YOUR BIRTHDAY

Changes in your private life and in your work will force you to confront what it is you are really looking for from life. It is more than possible that you will end up pursuing a goal that is almost the opposite of your current ambitions.

ARIES (March 21 - April 20):

Something will occur today that surprises you to such an extent that you will wonder if someone is playing tricks on you. There are no tricks involved, it is just the universe reminding you that it is never a good idea to take life for granted.

TAURUS (April 21 - May 21):

You may enjoy whatever fad or fashion is in the ascendant at the moment but don’t get hooked on it to such an extent that you cannot change when the rest of the world finds something more interesting to focus on. Move with the times.

GEMINI (May 22 - June 21):

You may believe you are on to a good thing, and you may be right, but it would be a mistake to think it will be there for you forever. The message of the stars today is to be smart and keep both your eyes and your options open.

CANCER (June 22 - July 23):

What you discover about a friend today may be shocking but you should have seen it coming. The signs have been there for quite some time and the only reason you missed them is because you did not want to face up to the truth.

LEO (July 24 - Aug. 23):

More than anything now you need to relax and unwind and take life at a slower pace, and the best place to do that is with your family. Give yourself a break and give loved ones the opportunity to look out for your needs for a while.

VIRGO (Aug. 24 - Sept. 23):

It won’t be long before you are back to your best and that moment will arrive sooner if you stop worrying about your money and work situations and get out into the world and have fun with your friends. You need more laughter in your life.

LIBRA (Sept. 24 - Oct. 23):

A kind word from you could be all it takes to bring the smile back to a loved one’s face. No matter what may have come between you of late there is still so much you have in common, so make the first move and be happy together.

SCORPIO (Oct. 24 - Nov. 22):

It does not matter if you can prove each and every one of your claims, if others don’t want to believe you there is nothing you can say or do to persuade them. Stop wasting your time on people who, frankly, are already a lost cause.

SAGITTARIUS (Nov. 23 - Dec. 21):

You are allowed to have fun, of course, but you must resist the urge to throw money around as if you possess no end of the stuff, because even if you feel rich now that could change very soon. Limit your spending today, on other people and on yourself.

CAPRICORN (Dec. 22 - Jan. 20):

If you can, try to avoid anything of a routine or predictable nature today. The planets warn that a rival may be looking for a way to undermine your reputation – don’t make it easy for them by making it obvious what you are going to do next.

AQUARIUS (Jan. 21 - Feb. 19):

You may have your reasons for doubting the loyalty of a colleague or friend but resist the urge to confront them about it. You may be reading into their actions what is not really there and if you give voice to your doubts you could look a fool.

PISCES (Feb. 20 - Mar. 20):

Just because someone you don’t usually get along with is now being nice to you does not mean they are up to no good. Maybe they would like to know you better, so make an effort to be friends, or at the very least stop being enemies.

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